Pu Bu, the deep stance, one of the five basic Shaolin Kung Fu stances, is also one of the best exercises to increase hip mobility and high kicking... | By Sportschulen Randori-Pro
![Photo of Woman with a red fan practicing Tai Chi Pu Bu stance at the lake shore in the nature | Stock Image MXI30804 Photo of Woman with a red fan practicing Tai Chi Pu Bu stance at the lake shore in the nature | Stock Image MXI30804](https://www.maximimages.com/stock-photo/woman-with-a-red-fan-practicing-tai-chi-pu-bu-stance-at-the-lake-shore-in-the-nature-MXI30804.jpg)
Photo of Woman with a red fan practicing Tai Chi Pu Bu stance at the lake shore in the nature | Stock Image MXI30804
Tang Long Shaolin Wellness & Martial Arts - Can't remember the names of the stances in the first form (Wu Bu Quan)? We'll here's a helpful reminder for you. These wonderful drawings
![Kung Fu, Changquan, Pubu Zhachang, Long Fist Style, Young Man Practicing Martial Arts Stock Photo, Picture And Royalty Free Image. Image 31402904. Kung Fu, Changquan, Pubu Zhachang, Long Fist Style, Young Man Practicing Martial Arts Stock Photo, Picture And Royalty Free Image. Image 31402904.](https://previews.123rf.com/images/tunedin123/tunedin1231409/tunedin123140900293/31402904-kung-fu-changquan-pubu-zhachang-long-fist-style-young-man-practicing-martial-arts.jpg)