Swimming from home: a simple but effective dryland exercise that mimics the flutter kick, but by doing it on your back you really work your core. Doing... | By SwimGym | Facebook
![شافيق زيكري on Twitter: "3- Learning the Flutter Kick The flutter kick is a simple yet effective swimming technique where your legs execute kind of a whipping motion. As a beginner you شافيق زيكري on Twitter: "3- Learning the Flutter Kick The flutter kick is a simple yet effective swimming technique where your legs execute kind of a whipping motion. As a beginner you](https://pbs.twimg.com/media/D4IMP5uUUAI-Pqa.jpg)
شافيق زيكري on Twitter: "3- Learning the Flutter Kick The flutter kick is a simple yet effective swimming technique where your legs execute kind of a whipping motion. As a beginner you
![Whip Kick Finish Summer Swim Lesson, breaststroke kick (quick and easy swimming fundamentals) - YouTube Whip Kick Finish Summer Swim Lesson, breaststroke kick (quick and easy swimming fundamentals) - YouTube](https://i.ytimg.com/vi/HvPqvboGmcA/maxresdefault.jpg)